I am sitting on the one-day-two-nights ferryboat ride across the Adriatic Sea towards the bellowed Greece, to then slowly, very slowly, start roaming with our van around the Peloponnese and afterwards through Albania, Montenegro, Bosnia… There’s not much to do on the boat, so there’s plenty of time to rest and start unwinding now after all the workshops, trainings and facilitations I have lead in the last months.
Just this morning I remembered the question that GirrafeDancer asked in one of his comments about how I manage all my work, travels, personal life, family life… Well, I am very content to notice that I have made quite a considerable progress in this regards in the last few years. So, this is what works well for me. Having been wrapped up in the question of meaning for the most of my life, this is where I start when thinking about managing my life:
What is most important in my life? What are my core passions, what brings meaning and life to my existence?
In my case and in this period of my life, this would be the answer (random order):
- exploring and understanding life within me and life around me
- providing meaningful contribution to the life of other people, especially in helping them connect and establish true and empathic relationships
- deep, open, inspiring and supporting relationships with my wife and friends
- supporting our kids in them becoming independent, fulfilled, open, empathic, responsible, curious, creative adults
- taking care of my physical and psychological needs and wellbeing
Once I clarify that (and I do it at least once a year), I want to establish
What actions or ways of living would support my core passions?
Here are my own ways:
- In terms of exploring and understanding life within me and around me, Zen meditation, deepening NVC awareness and skills, spending time alone, exploring intercultural communication, exploring group Dialogue process and potentials… Basically it is really about being a happy learner and this is why I will have spent 6 weeks of this year on trainings myself. Besides that, I believe writing this blog also falls into this category.
- Meaningful contribution is linked mainly to my work and so I tend to quit doing things that I don’t find as contributing and I eternally work on focusing and refocusing. So, for instance, I have been introducing and bringing in the trainings I give in business environment more and more of the meaningful and deep stuff – though it may be a bit unusual. Who cares? Business people are people too, with their lives, feelings, fears, needs, hopes…, so let’s talk about that. And I try to devote more of my time to projects like Talk Together.” Not to mention the book about establishing a dialogue with kids, that is being edited just now. With possibly more to come.
- Relationships – with my beautiful wife it comes down to spending a lot of quality time together, but also to work on deepening our relationship. Similarly I keep asking myself: which friends do I really find mutually inspiring, enriching and enjoyable to be with and how do I want to spend time with them?
- Kids: Aged between 15 and 19, it is on the one hand very obvious that soon they will be away living their own lives and so that the time is sort of running out. And on the other hand I need to work harder on exploring, together with them, strategies about how they would also enjoy being with me.
- •My own physical and psychological wellbeing? Well, sleep, nutrition and physical exercise is the thing that supports it on the physical level, having time on my own and also having nurturing and easy time with my wife proves to be crucial as well.
- Before making these ideas more specific, I also want to
Identify and cross out the life-wasters
since they don’t support my passions whatsoever and leave me empty, tired and frustrated at the end. Some things that I have in large extend successfully crossed out already are:
- watching TV, reading just about everything in the newspapers and yellow press, spending hours with people on talking about not-alive and not-inspiring stuff, shopping, browsing internet and filling my mind with all that’s there (still need to work on this one…
)…
From the wish-list to a specific plan
Now it is all about bringing it down to specific actions and breaking it down to quarterly, monthy, weekly and daily scheduling . Otherwise I will just keep copypasting this wish list every January 1. So, what am I going to do, when, how, with what resources, what needs to be my first step…
Support, monitoring, measuring, celebrating
Since I have learned in my life that lofty plans tend to remain in the air because that mind is weak, I pay attention to how to put them in practice. I have paired up with my good friend and we write monthly reports to each other about how we are doing with our plans (thus supporting each other in keeping up with them), I have monthly plans and weekly schedules posted above my desk, I have reminders in my electronic calendar…
And yes, to celebrate even the little steps seems to be an important and inspiring thing, so just now I again celebrate how much I have learned and experienced in the last five years of my life. Not everything is perfect in the sense that it would be according to my wildest dreams, but, at the same time, there’s absolutely nothing to complain about.
I remember two old-style British ladies that I meet at the top of a high in the port of Barcelona. It was a very small observing platform at the top, the wind was strong and we were swinging back and forth considerably. The first lady said with a worried voice: “Jane, this thing is definitely not stable!”
And lady Jane’s brilliant answer was: “It is stable ENOUGH, Ruth!”
Yes, in the same way I believe my life is absolutely perfect enough








